David Truslow 5000m row
5,000m
Meters
24:37.9
Time
2:27.7
Pace
275
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 106 |
June 09, 2020 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.9 | 5,000m | 2:27.7 | 108 | 673 | 24 | 151 |
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 25 | 137 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 23 | 149 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 23 | 152 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 24 | 156 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 26 | 164 |
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Workout Graph
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