David Truslow 5000m row
5,000m
Meters
23:47.0
Time
2:22.7
Pace
281
Calories
158
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 107 |
June 13, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.0 | 5,000m | 2:22.7 | 120 | 714 | 25 | 158 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 27 | 147 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 25 | 155 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 24 | 158 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 24 | 163 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.