David Truslow 1x5000m/1:00r row
5,000m
Meters
24:26.0
Time
2:26.6
Pace
277
Calories
163
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,021m |
| Overall Time | 25:26.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 107 |
July 05, 2020 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.0 | 5,000m | 2:26.6 | 111 | 682 | 23 | 163 |
| 24:26.0 | 5,000m | 2:26.6 | 111 | 682 | 23 | 163 |
| r21m |
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Workout Graph
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