David Truslow 1x6:00/3:00r row
1,240m
Meters
6:00.0
Time
2:25.1
Pace
69
Calories
143
Heart Rate
Rest Distance | 106m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,346m |
Overall Time | 9:00.0 |
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 23 |
Stroke Count | 148 |
Drag Factor | 107 |
July 27, 2020 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 | 143 |
6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 | 143 |
r106m |
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Workout Graph
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