David Truslow 1x6:00/3:00r row
1,331m
Meters
6:00.0
Time
2:15.2
Pace
78
Calories
158
Heart Rate
| Rest Distance | 458m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,789m |
| Overall Time | 9:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 107 |
August 03, 2020 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 | 158 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 25 | 158 |
| r458m |
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Workout Graph
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