David Truslow v2:00/2:00r...3 row
5,921m
Meters
29:44.3
Time
2:30.6
Pace
107
Calories
141
Heart Rate
| Rest Distance | 978m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,899m |
| Overall Time | 35:44.3 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 106 |
August 05, 2020 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:44.3 | 5,921m | 2:30.6 | 102 | 652 | 27 | 141 | |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 27 | 130 | |
| r: 2:00 | 298m | ||||||
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 27 | 142 | |
| r: 2:00 | 329m | ||||||
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 27 | 153 | |
| r: 2:00 | 351m | ||||||
| r978m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.