David Truslow 20:00 row
4,374m
Meters
20:00.0
Time
2:17.1
Pace
254
Calories
162
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 106 |
August 06, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,374m | 2:17.1 | 136 | 766 | 21 | 162 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 20 | 152 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 21 | 158 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 22 | 163 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 22 | 164 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 24 | 173 |
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Workout Graph
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