David Truslow 2x12:00/6:00r row
5,295m
Meters
24:00.0
Time
2:15.9
Pace
311
Calories
167
Heart Rate
| Rest Distance | 929m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,224m |
| Overall Time | 36:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 106 |
August 07, 2020 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,295m | 2:15.9 | 139 | 779 | 25 | 167 |
| 12:00.0 | 2,625m | 2:17.1 | 136 | 766 | 25 | 161 |
| 12:00.0 | 2,670m | 2:14.8 | 143 | 791 | 26 | 173 |
| r929m |
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Workout Graph
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