David Truslow 2x20:00/5:00r row
8,512m
Meters
40:00.0
Time
2:20.9
Pace
486
Calories
167
Heart Rate
| Rest Distance | 1,529m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,041m |
| Overall Time | 50:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 107 |
August 09, 2020 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,512m | 2:20.9 | 125 | 729 | 25 | 167 |
| 20:00.0 | 4,330m | 2:18.5 | 132 | 752 | 25 | 170 |
| 20:00.0 | 4,183m | 2:23.4 | 119 | 708 | 26 | 165 |
| r1,529m |
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Workout Graph
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