David Truslow 6x1000m/2:00r row
6,000
Meters
27:34.8
Time
2:17.9
Pace
346
Calories
153
Heart Rate
| Rest Distance | 1,528 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,528 |
| Overall Time | 39:34.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 895 |
| Drag Factor | 107 |
August 12, 2020 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.8 | 6,000 | 2:17.9 | 133 | 752 | 25 | 153 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 736 | 26 | 147 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 760 | 26 | 152 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 739 | 26 | 154 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 708 | 26 | 150 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 731 | 25 | 152 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 27 | 164 |
| r1,528 |
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Workout Graph
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