David Truslow 3x2000m/1:00r row
6,000m
Meters
29:10.3
Time
2:25.8
Pace
333
Calories
154
Heart Rate
| Rest Distance | 278m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,278m |
| Overall Time | 32:10.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 106 |
August 14, 2020 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.3 | 6,000m | 2:25.8 | 113 | 688 | 24 | 154 |
| 9:51.1 | 2,000m | 2:27.7 | 108 | 673 | 24 | 149 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 24 | 152 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 25 | 163 |
| r278m |
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Workout Graph
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