David Truslow 6x1000m/2:00r row
6,000m
Meters
28:42.0
Time
2:23.5
Pace
337
Calories
158
Heart Rate
| Rest Distance | 1,470m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,470m |
| Overall Time | 40:42.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 946 |
| Drag Factor | 106 |
August 16, 2020 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.0 | 6,000m | 2:23.5 | 118 | 707 | 26 | 158 |
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 26 | 149 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 25 | 158 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 26 | 158 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 26 | 160 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 27 | 160 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 27 | 166 |
| r1,470m |
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Workout Graph
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