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David Truslow 14x500m/2:00r row

7,000

Meters

32:43.6

Time

2:20.2

Pace

393

Calories

153

Heart Rate

Rest Distance3,108
Rest Time28:00.0
Overall Distance10,108
Overall Time1:00:43.6
Average Watts127
Calories Per Hour720
Stroke Rate27
Stroke Count1304
Drag Factor106

August 26, 2020 07:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:43.6 7,000 2:20.2 127 720 27 153
2:28.6 500 2:28.6 107 654 27 136
2:20.8 500 2:20.8 125 715 27 147
2:20.7 500 2:20.7 126 716 27 151
2:20.6 500 2:20.6 126 716 27 154
2:20.9 500 2:20.9 125 715 27 154
2:21.7 500 2:21.7 123 711 27 156
2:21.3 500 2:21.3 124 713 28 155
2:25.0 500 2:25.0 115 670 27 153
2:18.9 500 2:18.9 131 725 27 156
2:18.5 500 2:18.5 132 727 28 157
2:19.8 500 2:19.8 128 721 28 158
2:16.8 500 2:16.8 137 763 29 158
2:21.1 500 2:21.1 125 714 28 154
2:08.9 500 2:08.9 163 837 30 163
r3,108

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Workout Graph

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