David Truslow 1x1000m/3:00r row
1,000m
Meters
4:56.3
Time
2:28.1
Pace
55
Calories
143
Heart Rate
| Rest Distance | 336m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,336m |
| Overall Time | 7:56.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 106 |
August 27, 2020 22:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 25 | 143 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 25 | 143 |
| r336m |
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Workout Graph
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