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David Truslow 13x500m/2:00r row

6,500

Meters

31:10.9

Time

2:23.9

Pace

358

Calories

158

Heart Rate

Rest Distance4,071
Rest Time26:00.0
Overall Distance10,571
Overall Time57:10.9
Average Watts117
Calories Per Hour688
Stroke Rate26
Stroke Count1339
Drag Factor106

September 05, 2020 12:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:10.9 6,500 2:23.9 117 688 26 158
2:25.5 500 2:25.5 114 668 26 156
2:19.6 500 2:19.6 129 722 27 161
2:20.5 500 2:20.5 126 717 26 162
2:19.9 500 2:19.9 128 720 27 160
2:19.4 500 2:19.4 129 723 27 161
2:23.0 500 2:23.0 120 704 26 162
2:23.1 500 2:23.1 119 704 27 161
2:25.4 500 2:25.4 114 668 26 156
2:35.0 500 2:35.0 94 603 26 156
2:27.0 500 2:27.0 110 661 26 158
2:26.6 500 2:26.6 111 663 27 156
2:21.7 500 2:21.7 123 711 28 159
2:24.3 500 2:24.3 116 698 27 156
r4,071

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Workout Graph

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