David Truslow 1x1000m/1:00r row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
55
Calories
151
Heart Rate
Rest Distance | 124m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,124m |
Overall Time | 5:50.6 |
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 27 |
Stroke Count | 147 |
Drag Factor | 107 |
September 15, 2020 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 27 | 151 |
4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 27 | 151 |
r124m |
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Workout Graph
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