David Truslow 6x1000m/2:00r row
6,000m
Meters
28:24.9
Time
2:22.0
Pace
338
Calories
153
Heart Rate
| Rest Distance | 1,267m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,267m |
| Overall Time | 40:24.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 902 |
| Drag Factor | 106 |
September 25, 2020 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.9 | 6,000m | 2:22.0 | 122 | 720 | 26 | 153 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 26 | 140 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 27 | 151 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 27 | 156 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 28 | 161 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 26 | 158 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 26 | 157 |
| r1,267m |
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Workout Graph
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