David Truslow 3x2000m/3:00r row
6,000m
Meters
29:47.4
Time
2:28.9
Pace
328
Calories
151
Heart Rate
| Rest Distance | 513m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,513m |
| Overall Time | 38:47.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 106 |
September 27, 2020 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.4 | 6,000m | 2:28.9 | 106 | 664 | 25 | 151 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 26 | 148 |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 26 | 152 |
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 25 | 153 |
| r513m |
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Workout Graph
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