David Truslow 2x12:00/4:00r row
5,077m
Meters
24:00.0
Time
2:21.8
Pace
288
Calories
162
Heart Rate
| Rest Distance | 841m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,918m |
| Overall Time | 32:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 737 |
| Drag Factor | 106 |
October 06, 2020 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,077m | 2:21.8 | 123 | 722 | 26 | 162 |
| 12:00.0 | 2,508m | 2:23.5 | 118 | 707 | 26 | 160 |
| 12:00.0 | 2,568m | 2:20.1 | 127 | 737 | 26 | 164 |
| r841m |
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Workout Graph
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