David Truslow 3x2000m/1:00r row
6,000m
Meters
28:24.2
Time
2:22.0
Pace
340
Calories
158
Heart Rate
| Rest Distance | 307m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,307m |
| Overall Time | 31:24.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 106 |
October 13, 2020 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.2 | 6,000m | 2:22.0 | 122 | 720 | 25 | 158 |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 25 | 153 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 27 | 160 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 25 | 162 |
| r307m |
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Workout Graph
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