David Truslow 2x6:00/4:00r row
2,616m
Meters
12:00.0
Time
2:17.6
Pace
151
Calories
161
Heart Rate
| Rest Distance | 1,391m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,007m |
| Overall Time | 20:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 106 |
November 13, 2020 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,616m | 2:17.6 | 134 | 762 | 24 | 161 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 | 155 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 | 167 |
| r1,391m |
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Workout Graph
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