David Truslow 1x500m/1:00r row

500m

Meters

2:19.4

Time

2:19.4

Pace

28

Calories

162

Heart Rate

Rest Distance20m
Rest Time1:00.0
Overall Distance520m
Overall Time3:19.4
Average Watts129
Calories Per Hour744
Stroke Rate28
Stroke Count63
Drag Factor109

November 24, 2020 07:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:19.4 500m 2:19.4 129 744 28 162
2:19.4 500m 2:19.4 129 744 28 162
r20m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.