David Truslow 3x2000m/3:00r row
6,000m
Meters
31:01.4
Time
2:35.1
Pace
321
Calories
165
Heart Rate
| Rest Distance | 775m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,775m |
| Overall Time | 40:01.4 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 108 |
November 26, 2020 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.4 | 6,000m | 2:35.1 | 94 | 622 | 22 | 165 |
| 10:22.2 | 2,000m | 2:35.5 | 93 | 620 | 21 | 161 |
| 10:05.2 | 2,000m | 2:31.3 | 101 | 647 | 23 | 169 |
| 10:34.1 | 2,000m | 2:38.5 | 88 | 602 | 23 | 165 |
| r775m |
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Workout Graph
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