David Truslow 1x500m/3:00r row
500m
Meters
2:39.3
Time
2:39.3
Pace
26
Calories
144
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 531m |
| Overall Time | 5:39.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 107 |
November 28, 2020 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 25 | 144 |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 25 | 144 |
| r31m |
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Workout Graph
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