David Truslow 6x3:00/3:00r row
3,656m
Meters
18:00.0
Time
2:27.7
Pace
199
Calories
148
Heart Rate
| Rest Distance | 1,582m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,238m |
| Overall Time | 36:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 106 |
February 07, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,656m | 2:27.7 | 109 | 673 | 26 | 148 |
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 26 | 140 |
| 3:00.0 | 604m | 2:29.0 | 106 | 664 | 26 | 144 |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 27 | 149 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 26 | 151 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 27 | 153 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 26 | 152 |
| r1,582m |
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Workout Graph
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