David Truslow 3x2000m/4:00r row
6,000m
Meters
30:51.8
Time
2:34.3
Pace
321
Calories
164
Heart Rate
| Rest Distance | 385m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,385m |
| Overall Time | 42:51.8 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 107 |
March 08, 2021 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.8 | 6,000m | 2:34.3 | 95 | 627 | 24 | 164 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 24 | 166 |
| 10:14.9 | 2,000m | 2:33.7 | 96 | 631 | 24 | 164 |
| 10:38.4 | 2,000m | 2:39.6 | 86 | 596 | 24 | 164 |
| r385m |
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Workout Graph
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