David Truslow 5x1000m/2:00r row
5,000m
Meters
25:29.2
Time
2:32.9
Pace
268
Calories
152
Heart Rate
| Rest Distance | 735m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,735m |
| Overall Time | 35:29.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 107 |
March 12, 2021 07:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.2 | 5,000m | 2:32.9 | 98 | 636 | 24 | 152 |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 25 | 145 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 24 | 152 |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 25 | 154 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 25 | 156 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 24 | 155 |
| r735m |
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Workout Graph
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