David Truslow 5000m row
5,000m
Meters
25:50.0
Time
2:35.0
Pace
267
Calories
156
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 106 |
March 17, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.0 | 5,000m | 2:35.0 | 94 | 623 | 24 | 156 |
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 25 | 148 |
| 5:19.2 | 2,000m | 2:39.6 | 86 | 596 | 24 | 153 |
| 5:16.0 | 3,000m | 2:38.0 | 89 | 605 | 24 | 155 |
| 5:12.1 | 4,000m | 2:36.0 | 92 | 616 | 24 | 158 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 25 | 169 |
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Workout Graph
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