David Truslow 1x1000m/2:00r row
1,000m
Meters
5:01.0
Time
2:30.5
Pace
54
Calories
149
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 7:01.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 104 |
June 12, 2021 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 25 | 149 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 25 | 149 |
| r16m |
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Workout Graph
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