David Truslow 10:00 row
2,024m
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 105 |
August 12, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 26 | 153 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 27 | 141 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 27 | 148 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 27 | 155 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 25 | 160 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | 165 |
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Workout Graph
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