David Truslow 4:12 row
809m
Meters
4:12.8
Time
2:36.2
Pace
43
Calories
139
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 105 |
August 12, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 809m | 2:36.2 | 92 | 615 | 23 | 139 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 24 | 138 |
| 4:12.8 | 223m | 2:43.2 | 80 | 576 | 23 | 140 |
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Workout Graph
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