David Truslow 2x1000m/2:00r row
2,000m
Meters
9:49.1
Time
2:27.2
Pace
110
Calories
156
Heart Rate
Rest Distance | 300m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,300m |
Overall Time | 13:49.1 |
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 26 |
Stroke Count | 276 |
Drag Factor | 105 |
August 18, 2021 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 26 | 156 |
4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 26 | 155 |
4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 26 | 158 |
r300m |
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Workout Graph
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