David Truslow 2500m row
2,500m
Meters
12:53.5
Time
2:34.7
Pace
133
Calories
158
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 105 |
August 24, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.5 | 2,500m | 2:34.7 | 95 | 625 | 24 | 158 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 26 | 144 |
| 2:39.4 | 1,000m | 2:39.4 | 86 | 597 | 24 | 153 |
| 2:37.9 | 1,500m | 2:37.9 | 89 | 605 | 23 | 158 |
| 2:31.8 | 2,000m | 2:31.8 | 100 | 644 | 24 | 167 |
| 2:24.5 | 2,500m | 2:24.5 | 116 | 699 | 25 | 172 |
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Workout Graph
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