David Truslow 1000m row
1,000m
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 104 |
August 29, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 29 | 153 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 29 | 135 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 30 | 151 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 29 | 158 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 29 | 160 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 28 | 164 |
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Workout Graph
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