David Truslow 1x1000m/2:00r row
1,000m
Meters
4:53.5
Time
2:26.7
Pace
55
Calories
164
Heart Rate
| Rest Distance | 211m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,211m |
| Overall Time | 6:53.5 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 104 |
September 04, 2021 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 29 | 164 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 29 | 164 |
| r211m |
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Workout Graph
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