David Truslow 2x1000m/2:30r row
2,000m
Meters
9:50.8
Time
2:27.7
Pace
110
Calories
146
Heart Rate
| Rest Distance | 468m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,468m |
| Overall Time | 14:50.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 104 |
September 20, 2021 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 26 | 146 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 26 | 144 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 26 | 149 |
| r468m |
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Workout Graph
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