David Truslow 1000m row
1,000
Meters
5:04.4
Time
2:32.2
Pace
51
Calories
154
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 103 |
October 12, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 1,000 | 2:32.2 | 99 | 603 | 51 | 26 | 154 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 29 | 145 |
| 1:03.3 | 400 | 2:38.2 | 88 | 568 | 10 | 27 | 149 |
| 1:02.8 | 600 | 2:37.0 | 90 | 573 | 10 | 26 | 153 |
| 1:01.1 | 800 | 2:32.7 | 98 | 589 | 10 | 26 | 159 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 698 | 11 | 26 | 164 |
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Workout Graph
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