David Truslow 2x1000m/2:00r row
2,000m
Meters
9:55.8
Time
2:28.9
Pace
109
Calories
155
Heart Rate
Rest Distance | 1,375m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,375m |
Overall Time | 13:55.8 |
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 26 |
Stroke Count | 418 |
Drag Factor | 104 |
October 12, 2021 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 26 | 155 |
4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 26 | 151 |
4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 26 | 159 |
r1,375m |
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Workout Graph
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