David Truslow 15:00 row
3,066m
Meters
15:00.0
Time
2:26.7
Pace
168
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 104 |
December 03, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,066m | 2:26.7 | 111 | 680 | 26 | 153 |
| 3:00.0 | 595m | 2:31.2 | 101 | 648 | 27 | 140 |
| 6:00.0 | 596m | 2:31.0 | 102 | 649 | 27 | 147 |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 26 | 155 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 25 | 159 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 25 | 168 |
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Workout Graph
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