David Truslow 2x1000m/2:00r row
2,000m
Meters
10:00.2
Time
2:30.0
Pace
109
Calories
149
Heart Rate
| Rest Distance | 407m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,407m |
| Overall Time | 14:00.2 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 88 |
March 27, 2022 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 27 | 149 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 27 | 142 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 27 | 156 |
| r407m |
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Workout Graph
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