David Truslow 2x1000m/2:00r row
2,000m
Meters
9:59.3
Time
2:29.8
Pace
108
Calories
145
Heart Rate
| Rest Distance | 511m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,511m |
| Overall Time | 13:59.3 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 322 |
| Drag Factor | 105 |
March 29, 2022 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 28 | 145 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 28 | 142 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 28 | 149 |
| r511m |
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Workout Graph
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