David Truslow 5x1000m/2:00r row
5,000m
Meters
24:41.1
Time
2:28.1
Pace
274
Calories
146
Heart Rate
| Rest Distance | 1,125m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,125m |
| Overall Time | 34:41.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 772 |
| Drag Factor | 103 |
April 17, 2022 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.1 | 5,000m | 2:28.1 | 108 | 670 | 27 | 146 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 28 | 135 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 28 | 143 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 27 | 149 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 26 | 152 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 27 | 155 |
| r1,125m |
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Workout Graph
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