David Truslow 1x1000m/2:00r row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
59
Calories
167
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,108m |
| Overall Time | 6:31.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 105 |
April 21, 2022 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 30 | 167 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 30 | 167 |
| r108m |
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Workout Graph
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