David Truslow 3x2000m/3:00r row
6,000m
Meters
29:40.9
Time
2:28.4
Pace
329
Calories
144
Heart Rate
| Rest Distance | 1,032m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,032m |
| Overall Time | 38:40.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 924 |
| Drag Factor | 105 |
April 22, 2022 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.9 | 6,000m | 2:28.4 | 107 | 668 | 28 | 144 |
| 9:59.2 | 2,000m | 2:29.8 | 104 | 658 | 28 | 139 |
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 28 | 144 |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 28 | 149 |
| r1,032m |
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Workout Graph
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