David Truslow 1x2000m/3:00r row
2,000m
Meters
9:59.4
Time
2:29.8
Pace
109
Calories
140
Heart Rate
Rest Distance | 256m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,256m |
Overall Time | 12:59.4 |
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 28 |
Stroke Count | 303 |
Drag Factor | 105 |
April 23, 2022 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 28 | 140 |
9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 28 | 140 |
r256m |
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Workout Graph
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