David Truslow 3310m row
3,310m
Meters
16:10.0
Time
2:26.5
Pace
183
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 478 |
| Drag Factor | 104 |
May 01, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.0 | 3,310m | 2:26.5 | 111 | 682 | 30 | 156 |
| 7:31.5 | 1,500m | 2:30.5 | 103 | 653 | 30 | 146 |
| 7:14.9 | 3,000m | 2:24.9 | 115 | 695 | 30 | 159 |
| 1:23.6 | 3,310m | 2:14.8 | 143 | 791 | 31 | 163 |
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Workout Graph
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