David Truslow 2x2000m/2:00r row
4,000m
Meters
19:36.1
Time
2:27.0
Pace
221
Calories
144
Heart Rate
| Rest Distance | 1,409m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,409m |
| Overall Time | 23:36.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 752 |
| Drag Factor | 103 |
May 02, 2022 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.1 | 4,000m | 2:27.0 | 110 | 679 | 29 | 144 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 29 | 141 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 29 | 148 |
| r1,409m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.