David Truslow 3x2000m/2:00r row
6,000m
Meters
29:06.8
Time
2:25.5
Pace
333
Calories
151
Heart Rate
| Rest Distance | 521m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,521m |
| Overall Time | 35:06.8 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 103 |
May 03, 2022 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.8 | 6,000m | 2:25.5 | 113 | 690 | 29 | 151 |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 29 | 142 |
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 29 | 148 |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 30 | 164 |
| r521m |
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Workout Graph
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