David Truslow 3x2000m/2:00r row
6,000m
Meters
29:10.4
Time
2:25.8
Pace
333
Calories
150
Heart Rate
Rest Distance | 609m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,609m |
Overall Time | 35:10.4 |
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 28 |
Stroke Count | 901 |
Drag Factor | 104 |
May 08, 2022 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:10.4 | 6,000m | 2:25.8 | 113 | 688 | 28 | 150 |
9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 28 | 144 |
9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 29 | 150 |
9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 30 | 158 |
r609m |
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Workout Graph
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