David Truslow 5x1000m/2:00r row
5,000m
Meters
24:39.2
Time
2:27.9
Pace
274
Calories
150
Heart Rate
| Rest Distance | 808m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,808m |
| Overall Time | 34:39.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 741 |
| Drag Factor | 103 |
May 15, 2022 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.2 | 5,000m | 2:27.9 | 108 | 672 | 27 | 150 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 29 | 147 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 28 | 150 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 27 | 147 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 27 | 150 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 27 | 156 |
| r808m |
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Workout Graph
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